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Discover the benefits of Yin Yoga, a slow-paced style that incorporates principles of traditional Chinese medicine. With asanas held for longer periods, this practice aims to stimulate the subtle body channels, known as meridians in Chinese medicine. Yin Yoga targets connective tissues, enhancing joint circulation and flexibility. Embrace the meditative approach of this practice for increased awareness and inner silence.
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I’m Aishwariya. I’m passionate about writing, reading, marketing communications, books, blogging, poetry and editing. I’ve donned several hats, such as freelance journalist, copywriter, blogger and editor.
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I have been recognized as one of the top book reviewers in India by the Zorba Books! It is an incredible honor to be acknowledged this way.
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I have been recognized as one of the top book bloggers in India by The Himalayan Writing Retreat! It is an incredible honor to be acknowledged this way.
Read full article here
