Notes On Nutrition

I broke my GCP and started the day with milk Horlicks( ordinary milk, not plant-based milk). On most days, I’d rather throw away or not have milk with water coz it tastes DISGUSTING. ( Though I’ve never thrown it away.) I didn’t want to start my day with that today. It was a relief to have milk Horlicks. Later, I ate two iddlies with a bit of thottukkal that mom gave me. Had another cup of milk Horlicks. Now, I feel fine.